Navara, a special cereal, has equal importance in food and curative purposes. It has the properties to rectify the basic ills affecting the circulatory, respiratory as well as the digestive system.
Navara is a healthy food with sweet taste and a trace of astringency in it. It gets easily digested and is a suitable food for people of all age groups.
Normal red rice and Navara rice both are different although they both are in the same colour.
Navara is considered a safe food for diabetes patients.
